How to have gay sex on a excerise ball
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If you’re on Android, you can use Kegel Trainer.Īs you do more of it, you “level up” in the app and start holding and pressing for longer and for more repetitions. The best way to do this is to use the app “ Stamena” that gives you specific directions on how long to clench and push for, and the different speeds to do it at. You need to keep increasing the difficulty. Okay just kidding, it’s a little easier than that.Īll you have to do to train your pelvic floor is “kegel exercises” which involve flexing it repeatedly, and “reverse kegel exercises” which involve pushing out on it repeatedly.īut, like any muscle, you can’t do the same thing over and over again and expect it to get much stronger. To train it, we’re going to tie small weights to your penis, then you’re going to get hard and flex it to lift the weights. Strengthening it will make you last longer, and eventually even allow you to stop yourself from reaching the “point of no return” and quickly bring yourself down from near orgasm.
#How to have gay sex on a excerise ball Pc
This is called your Pubococcygeus muscle, PC muscle, or pelvic floor, and while it can control the flow of urine, it also controls your ejaculation.
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#How to have gay sex on a excerise ball skin
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#How to have gay sex on a excerise ball download
Step two is the exercises you can do to start lasting longer.įinally, step three is what to do during sex to make sure you last as long as possible.Īnd to help you in the process, be sure to download the app, Stamena, which will help train you to last longer. I’ll start with step one: addressing the psychological factors behind lasting longer. We’re going to cover a lot, so be ready to take notes. Me drinking enough wine to talk about sex on the Internet. The advice floating around the Internet is terrible, and I suspect that most of it is written by people who haven’t dealt with the problem. Eventually, I figured out what worked, but figuring it out was a huge pain in the ass.
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The reported ideal length of sex is between 10 and 25 minutes, and 80% of guys suffer from some form of premature ejaculation and can’t pull that off.īoth men and women want longer lasting sex, but guys lack the sexual stamina to make it happen. The most popular response to a reddit poll on “how long does sex normally last” was 1-2 minutes. The average sex session is 5-7 minutes, but 50% of guys last less than 2 minutes.Īnd when you give guys some anonymity, they admit it. If you don’t want to share, here’s what the stats say.